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Anxiety

More than Worried: 5 Types of Childhood Anxiety You Need to Know

Worry and anxiety are part of our everyday life. Browsing the news headlines or scrolling through Facebook may fuel your tension, nerves or worry. However, in proportional doses, worry can serve it’s worthy purpose of alerting us to danger and motivating us to take action. Discerning between what is normal and necessary worry and what is beyond […]

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Emotionally Resilient Children

How to Raise Emotionally Resilient Children

Raising emotionally resilient children in a time of helicopter parenting is seriously divergent from the overbearing norm we’ve become accustomed to. You know the parents – they move along the ground under the monkey bars for fear their little one could fall. They apologize on behalf of their child. Or worse, demand apologies from others […]

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Thanks a Latte 3

Thanks a Latte: Five Ways to (Really) Show Gratitude Towards Your Child’s Teacher

Teacher Appreciation Day is upon us.  So, there’s no better time to get creative with your kid(s) and craft the ultimate expression of gratitude for your favorite educator.  Now I’m not talking about raiding your Pinterest boards and rushing to scrap something together in the eleventh hour (although, let’s be honest, we’ve all been there).  I’m talking […]

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