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Tag Archives | mental health

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Let’s REALLY Talk About Sex : Changing Your Sexual Perspective With Alicia Joy Stiles

This post is one of a three-part series. Written anonymously to allow our writers to be as open and honest as possible, we are delighted to share with you what working with Alicia Joy Stiles, Sexuality and Relationship Coach, was like. Each writer participated in her online workshop, “Awakening Your Sexuality”.When I started the Awakening […]

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eating disorders

Eating Disorders and “To the Bone”: What You Need to Know

On July 14, Netflix released a new show entitled “To the Bone”, a fictional story about eating disorders. It depicts a 20-year-old girl with an eating disorder. As her symptoms become extreme, she becomes medically unstable.  Soon after, she goes into residential treatment to get treatment and gain control over of her eating disorder. Though the […]

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Anxiety

More than Worried: 5 Types of Childhood Anxiety You Need to Know

Worry and anxiety are part of our everyday life. Browsing the news headlines or scrolling through Facebook may fuel your tension, nerves or worry. However, in proportional doses, worry can serve it’s worthy purpose of alerting us to danger and motivating us to take action. Discerning between what is normal and necessary worry and what is beyond […]

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