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Tag Archives | new mom

Bumbo SMB

Why This Occupational Therapist is Telling You That the Bumbo is a Dumbo

The Bumbo Seat I cringe when I see them on my friends’ baby registries. I know why they’re recommended to new moms: so they can shower/cook dinner/feed themselves/get a break, just for a few minutes. And that’s important stuff when you’re sleep deprived, not getting much help, responsible for other children, and you just NEED […]

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Twelve Tells That Your Mom Game is Strong

In an era of social media where mom-shaming and judgmental feedback is ripe across the internet, I would like to recognize the undervalued importance of your mom game.  You may not realize it, but I see you. I see you at the park, in the grocery store, at the library, or around town. You’re trying […]

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mother-baby-yoga

Seacoast Mommy and Me Workouts

Now that the weather is cooperating, it makes it easier to get out and about with your new baby.  Babies bring a whole new set of challenges, but getting out of the house and burning calories just got easier – all of the workouts below require you to B.Y.O.B {bring your own baby!}  Mommy and […]

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Happy Birthday! Seacoast Moms Blog: One Year In Review

It’s our 1st birthday and we can’t believe it! What we can believe is that our content is the heart of who we are and what we aim to provide to you. To celebrate, enjoy our 10 most popular blog posts that were published since we launched. We hope you enjoy re-visiting them as much as […]

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3 Things this Doula Wants You to Know About Birth

3 Things This Doula Wants You to Know About Birth

As a doula, and a mother of three children who experienced wildly different births, I have learned so much about pregnancy, birth, and postpartum care. I’m always learning more, both as a result of my experiences and as a result of actively seeking more ways to support my clients. I’ve been thinking lately about the most […]

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