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When Disaster Strikes- Items That Should Be In Every Seacoast Mom’s Emergency Kit

You’re a mom. You’re prepared for all kinds of emergencies; bee stings, diaper blowouts, lost mittens, broken arms, forgotten homework, and even best friend breakups. But are you prepared if a larger emergency occurs? Watching the recent hurricanes devastate parts our our country has me wondering: if a disaster (natural or otherwise) strikes the Seacoast, […]

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Simple Detox for the Busy Mom

Every once in a while, I feel myself on the verge of getting really run down. Often it’s around the holidays, after a busy weekend, or even when the seasons change. It’s like I need a reset. In a perfect world, I’d immediately book a tropical vacation or, at the very least, a  luxurious massage. […]

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Five (Truly) Healthy Kid Snacks, Part One

I’m jumping into the heart of the subject right out of the gate: kids eat a lot of refined carbohydrates. Goldfish, cereal, bread, frozen waffles, boxed mac n’ cheese, breaded chicken fingers…sound familiar? These foods are both convenient and hyper-palatable (meaning they excite your little one’s taste buds). They’re also reinforced by our government. The […]

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