Seacoast Valentine’s Day 2018 Roundup
Valentine’s Day: It’s Not Just for the Kids, Remember? There’s glitter everywhere. Glue sticks and heart stickers are strewn all over your kitchen counter. A sea of red and pink envelopes you. Your children are making Valentines. Yay. While they cut and glue on repeat, asking you every five seconds how to spell each kids’ […]
Surviving a Big Family (As An In-Law)
Five years ago I married into a family full of vibrant personalities and delightfully chaotic holidays. I married into a big family. As the middle of three girls and hippie parents, I grew up accustomed to a household of quiet, laid-back vibes. In contrast, my husband is the second-oldest of nine children and recalls a […]
Five (More) Podcasts Kids and Adults Will Love
If your family is anything like mine, we spend a lot of time in the car. Sometimes it’s short trips to school and sports and other times it’s driving to see family or go skiing. I thought winter would mean less time in the car. However, I couldn’t have been more wrong. Somehow, we’re in […]
Mindful Mom : Creating A Morning Routine
Mornings can be a stressful time for everyone in the house. Giving yourself some time to ease into the day can set a positive tone for you and your family. Taking time to hydrate, be mindful, and move a little doesn’t have to take a lot of time . Even just waking up 15 minutes […]
The Importance of Tummy Time – 5 Tips to Make it Enjoyable
Tummy time was one of the first uncomfortable experiences I had to put my baby through. I remember at the one and two week pediatrics appointment being asked – “So how is tummy time going?” ARE YOU KIDDING ME? We both went through major surgery last week. I can’t even drive and can barely walk […]
Showing Up For Your Kids: Do It When You Can. Forgive Yourself When You Can’t
Showing up for your kids is important, but sometimes we just can’t make it. Our daughter recently had her first field trip to go caroling. She was super excited, and I had kind of figured that it was a non-parent field trip because they were going on a bus. But then we got an email […]
Whole30 Like A Mother: 5 Tips From a Whole30 Coach
Did you resolve to participate in a Whole30? Have no idea what “the Whole30” is? Do you feel like the Whole30 has you in the kitchen all.day.long and you’re about ready to Kill All The Things…even me if I don’t help you? As a Whole30 certified coach, I’ve got you covered no matter where you […]
How To Unleash Your Child’s Inner Artist
Artistic expression is one of the most valuable tools we can teach our children. Curious to know more, I turned to the most kid-savvy and creative art enthusiast I know: my own mother. Mom, or “Mrs. Mac” as she is known to her elementary school students, has been teaching art and early education for over […]
30 Day “No Yell” Challenge
I invite you to join me for a 30 Day No Yell challenge. This is a great way to initiate a more peaceful and intentional routine for your family. Almost all parents wish they raised their voices less with their kids. Let’s be honest, here. Lots of us have vocally overreacted and then feel badly […]
What To Expect When You’re Expecting Pelvic Health: Physical Therapist Dr. Ryan Bailey
This post is courtesy of one of our sponsors. We are delighted to share it with you! All opinions are our own. Expecting Pelvic Health: Online Support for Moms and Moms-to-be Do you expect pelvic health? Or are you resigned to living with pain, discomfort, and possibly even incontinence during your childbearing years and beyond? […]
