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Tag Archives | kids

gift hands

Beautiful Gift Ideas That Keep On Giving

The holidays are upon us. Seems like everyone is out shopping for the perfect gift. In addition to gifts, though, we want to spend more time with our loved ones. We create new traditions while we celebrate old ones. Most of all, we hope that all our gifts and time crystallize our love to last […]

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mindfulness

How To Practice The Art Of Mindfulness With Our Children

According to Jon Kabat-Zinn (21st century mindfulness guru), “Mindfulness is paying attention in a particular way; on purpose, in the present moment, and non-judgmentally.” In other words, mindfulness is the practice of intentionally focusing on your current moment and not worrying about the past or anticipating the future. It is the action of being in the […]

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Emotionally Resilient Children

How to Raise Emotionally Resilient Children

Raising emotionally resilient children in a time of helicopter parenting is seriously divergent from the overbearing norm we’ve become accustomed to. You know the parents – they move along the ground under the monkey bars for fear their little one could fall. They apologize on behalf of their child. Or worse, demand apologies from others […]

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